Hello out there…from the home free of yeast and sugar! UGH! We are very excited, as Valentine’s Day will be our first meal post Candida Diet…assuming we are able to add back all our foods without issues. The countdown has begun. But if you are counting UP with me, I am on DAY 20! Yahoo!
I recently received and email from Rick at This is Tulsa. He has started a new website for you Tulsa readers. The contents of the website pertain to anything Tulsa! He graciously offered to put Penelope’s Pitstop on his site, so I want to send him some hits from our site, too! He is growing every day, so keep checking back. Thanks, Rick!






